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Costa Rica

Rainforest Eco Retreat

7 days· $1,588 per person· Easy· Group of 822· San Jose → Sarapiqui

Operated by Green World Adventures

From
$1,588/ person
at 8 travelers

$0 charged today. We place a pending $397 hold — released if the trip doesn’t lock in, captured as your deposit (25%) if it does.

  • Group of 822 friends
  • Lock-in defaults to 8 (you choose)

Powered by TrovaTrip · 4.7★ · 33k+ travelers

About this trip

Set off on transformative journey to Sarapiqui, Costa Rica, where the heart of nature beats in rhythm with your every step. Dive into the refreshing embrace of a hidden waterfall, where the refreshing waters invite you for a swim, surrounded by lush tropical foliage. Immerse yourself in the therapeutic embrace of the rainforest with a guided forest therapy session, allowing the natural symphony to rejuvenate your senses and foster a deep connection with the environment. Uncover the secrets of Sarapiqui's agricultural treasures with tours of an old cacao farm and an organic eco farm, where you'll witness the sustainable harmony between cultivation and conservation. As night descends, embark on a guided nocturnal adventure, exploring the mysteries of the forest with a captivating night walk. Sarapiqui invites you to unwind, rejuvenate, and connect with the pulse of Costa Rica's vibrant natural wonders in an itinerary that promises both serenity and discovery.

What’s included

  • Double occupancy in eco-lodge & 3-star hotel (limited single rooms available)
  • Local Guide throughout trip
  • All city transfers

What’s not included

  • International flights
  • Food and alcohol (except as noted)
  • Visas and travel insurance
  • Airport transfers
  • Tips for Guides

Day by day7 days · 2 cities

  1. Day 1

    Welcome to Costa Rica!

    Welcome! Please be ready to meet in the lobby at 5:30 P.M. for your welcome dinner. The exact reservation time will be confirmed closer to your trip date. If you're arriving today, we recommend flying into SJO Airport.

    Stay (one of these)1 night
    • Country Inn & Suites by Radisson San JoseOvernight in San Jose.
    • Palma Real San JoseOvernight in San Jose
    • Sleep Inn San Joseovernight in San Jose
    • Four Points By Sheraton San JoseOvernight in San José.

    You’ll stay in one of the above (or another property of equivalent tier). twin occupancy.

    MealsDinner
  2. Day 2

    Hike & Swim Pozo Azul

    After breakfast, you'll begin your transfer to Sarapiqui. Along the way, you’ll stop at Pozo Azul waterfall, where you can hike down to the base for stunning views and take a refreshing swim if you'd like. After your hike, you'll continue your journey to Sarapiqui, where a delicious lunch will be waiting for you. The rest of the afternoon is free for relaxation or exploration. In the evening, you'll enjoy an included dinner to close out the night. Be sure to wear comfortable closed-toed walking or hiking shoes and bring a bathing suit, towel, insect repellent, sunscreen, sunglasses, a hat, and a water bottle.

    • Poza Azul Waterfall
      he activity begins with a nature walk around the waterfall and its surrounding trails, lasting approximately 40 minutes. Guests are accompanied by the group guide and a guide specialized in whitewater activities. At the end of the walk, participants descend the steps that lead to the waterfall, where they can enjoy the scenic beauty and swim in the natural pool formed by the falls. The area is very safe, and our guide is always attentive to guests' safety. The visit to the waterfall takes about 1 hour and 30 minutes. Afterwards, there is a 15-minute drive to Rancho La Loma for lunch, prepared by women who are part of a cooperative located in the town of San Ramón. Total Duration of the Activity: Approximately 2 hours and 30 minutes Difficulty Level: Easy
      10:00· 120 min· Sarapiqui
    • Transfer · San Jose → Sarapiqui
      Take a private transfer to Pozo Azul waterfall. There will be stops for bathrooms along the way as needed.
      private · 150 min
    • Transfer · Poza Azul → Sarapiqui
      After lunch, you’ll continue your transfer to Sarapiqui.
      60 min
    Stay (one of these)3 nights
    • La Quinta Sarapiqui LodgeOvernight in Sarapiqui.
    • Chilamate Rainforest Eco RetreatOvernight at the Sarapiqui River Reserve
    • Ara Ambigua LodgeOvernight in Sarapiqui

    You’ll stay in one of the above (or another property of equivalent tier). twin occupancy.

    MealsBreakfastLunchDinner
  3. Day 3

    Forest Therapy & Chocolate Farm

    Start your day with a peaceful breakfast, immersed in nature, followed by a guided forest therapy session. This meditative experience will help you connect deeply with your surroundings. Afterward, enjoy a leisurely lunch on your own, and in the afternoon, embark on a tour of a chocolate farm to explore its fascinating history. Afterward, return to the hotel for dinner and prepare for an evening night walk to witness the rainforest come alive. For the day’s activities, wear comfortable clothes and bring a water bottle, sunscreen, and insect repellent. For the night walk, opt for darker clothing, closed-toed shoes or boots, and don’t forget a rain jacket/poncho, binoculars, a camera, a water bottle, and more insect repellent!

    • Guided Forest Therapy Session
      Embark on a transformative guided forest therapy session right on the property. This meditative experience is designed to help you connect deeply with the forest and with each other, while learning about the therapeutic benefits of forest bathing. Your session may include sharing circles, relaxation exercises, and techniques to foster a greater appreciation of the natural world. Led by trained guides, you’ll engage all of your senses to discover and experience the forest in a truly unique way.
      09:00· 120 min· Sarapiqui
    • Chocolate Tour
      A short 20-minute transfer will take you to the entrance of a historic cacao plantation, where your tour will begin. Discover the fascinating origins of the cacao tree, which traces its roots back to Mesoamerica, and delve into its rich history. As you cross the iconic Tirimbina hanging bridge, you'll be led through lush forested areas, learning about how cacao was originally cultivated in this region. A knowledgeable guide will share the secrets of transforming cacao fruit into chocolate, giving you an up-close look at the chocolate-making process. To top it off, you’ll have the chance to indulge in delicious, organic rainforest chocolate!
      17:00· 60 min· Sarapiqui
    • Guided Night Walk Tour
      From the hotel, you'll take a 20-minute transfer to the night walk location. Once there, embark on a guided 2-hour walking tour that unveils the wonders of the tropical rainforest after dark, when the majority of wildlife is most active. This tour will immerse you in the natural history of the rainforest, focusing on nocturnal species like frogs, insects, spiders, sloths, kinkajous, and opossums, offering you a unique perspective of the forest. Expect to walk about 1 mile on a paved trail with a few stairs (under 100 steps). Flashlights will be provided to help you navigate in the dark.
      19:00· 90 min· Sarapiqui
    MealsBreakfastDinner
  4. Day 4

    Sustainable Farming & Free Time

    Start your day with a hearty breakfast before heading to a local organic farm for a tour. Discover the traditional crops of Costa Rica and learn about sustainable farming practices. After the tour, you'll head back to the hotel or have the option to visit Sarapiqui for lunch on your own. The rest of the afternoon is free for you to relax or explore at your own pace. In the evening, enjoy an included dinner. Be sure to wear comfortable closed-toed shoes and bring a water bottle, sunglasses, sunscreen, and a hat for the farm visit.

    • Organic Farm Tour at Finca Ecoorganica Sarapiqui
      Enjoy a 30-minute transfer to a local farm, where you'll explore the organic Finca Ecoorganica Sarapiqui. This farm showcases a wide variety of crops integral to Costa Rican cuisine, many of which have spread to other continents. Everything on the farm is grown using 100% organic, ecological methods with environmentally friendly practices. As you walk approximately 1 mile along dirt trails, you will have the chance to learn about these crops, possibly taste some traditional produce, and visit the animal husbandry section, where you'll encounter horses, pigs, chickens, cows, sheep, goats, and more. After your farm tour, you will transfer back to the hotel.
      10:00· 120 min· Sarapiqui
    MealsBreakfastDinner
  5. Day 5

    Farewell Dinner in San José

    On your final full day, enjoy a peaceful breakfast in the rainforest before transferring back to San Jose. Once you arrive, you’ll have the chance to grab lunch on your own and enjoy some free time. If you've opted for the San Jose Sightseeing Tour, you’ll explore the city center and its historical landmarks on foot. In the evening, gather for one last dinner with your group to celebrate a memorable week.

    • Transfer · Sarapiqui → San Jose
      You will take a private transfer to San Jose, with stops along the way as needed for bathroom breaks.
      private · 150 min
    Stay (one of these)1 night
    • Country Inn & Suites by Radisson San JoseOvernight in San Jose.
    • Palma Real San JoseOvernight in San Jose
    • Sleep Inn San JoseOvernight in San Jose
    • Four Points By Sheraton San JoseOvernight in San José.

    You’ll stay in one of the above (or another property of equivalent tier). twin occupancy.

    MealsBreakfastDinner
  6. Day 6

    Until Next Time, Costa Rica!

    As your journey comes to a close, enjoy a final breakfast surrounded by the beauty of Costa Rica. Then, make your way onward to your next destination or journey home. If you're departing directly from the hotel, we recommend flying out of SJO for your convenience. Until next time, may your travels continue to bring you wonderful experiences!

    MealsBreakfast

Common questions

How does this work?

You start the trip and pick possible dates. Friends commit by putting a card on file — $0 charged today. Once 8 friends commit and ops confirms, the trip locks in and we capture a 25% deposit. If we don't hit 8 in time, every hold is released and nothing happens.

When am I actually charged?

Only if the trip locks in (8 friends commit) AND TrovaTrip ops confirms the booking. Until then your card is just authorized — no money moves. At lock-in we capture a 25% deposit; the remainder is due ~60 days before departure, same as any TrovaTrip trip.

What if we don’t get enough friends to commit?

If we don’t hit 8 commitments before the window closes, every hold is released automatically. $0 charged, the trip just doesn’t happen.

Can I cancel after I commit?

Yes — anytime before lock-in your hold is released, no questions asked. After lock-in (and once the deposit is captured), standard TrovaTrip cancellation policy applies based on how close to departure you are.

Does the price change as more friends join?

On trips with group discounts, yes — the more friends commit, the lower everyone's price. The final price is set at lock-in based on the size of the group at that moment. Everyone pays the same.

What if I want different dates than the group?

When you commit you pick which of the proposed dates work for you. If the group lands on a date you can't do, your hold is released and you're under no obligation.

Who's actually running the trip?

TrovaTrip handles all the logistics — flights, hotels, guides, on-the-ground operator (Green World Adventures for this one). We've run thousands of group trips across 80+ countries. Once your group locks in, our ops team takes over and you get a real human point of contact.

Do I need a TrovaTrip account?

To start a trip, yes — that's how we know who to coordinate with. To commit as a friend you can do it as a guest (just email + card), or sign up — whichever's easier.

Pick this trip
$0 today · $397 deposit when the trip locks in